There are 140 calories in one serve (3 Tbsp) of Planters Nut-rition Energy Mix, Cashews, Cranberries, Banana Chips, Pistachios with a touch of Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters Nut-rition Energy Mix, Cashews, Cranberries, Banana Chips, Pistachios with a touch of Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
32 -
Saturated Fat (g)
9 -
Kilojoules
2092 -
Sodium (mg)
107 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
11
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Food Details
A serve of Planters Nut-rition Energy Mix, Cashews, Cranberries, Banana Chips, Pistachios with a touch of Sea Salt is 3 Tbsp and weighs 28 grams. It contains 140 calories, 9g fat, 14g carbohydrates, and 3 grams of protein. Each 100g of Planters Nut-rition Energy Mix, Cashews, Cranberries, Banana Chips, Pistachios with a touch of Sea Salt has 107mg of sodium and 25 grams of sugars.
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