There are 320 calories in one serve (0.25 Cup) of Planters Lightly Sea Salted, Cashews. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters Lightly Sea Salted, Cashews:
Nutrition Facts
Amount Per Selected Weight
-
Calories
640
-
Total Fat (g)
52 -
Saturated Fat (g)
10 -
Kilojoules
2678 -
Sodium (mg)
140 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
18
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Food Details
A serve of Planters Lightly Sea Salted, Cashews is 0.25 Cup and weighs 50 grams. It contains 320 calories, 26g fat, 14g carbohydrates, and 9 grams of protein. Each 100g of Planters Lightly Sea Salted, Cashews has 140mg of sodium and 6 grams of sugars.
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