There are 140 calories in one serve (3 Tbsp) of Planters Holiday Nut Crunch, Nut & Chocolate Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters Holiday Nut Crunch, Nut & Chocolate Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
31 -
Saturated Fat (g)
7 -
Kilojoules
2021 -
Sodium (mg)
86 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
14
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Food Details
A serve of Planters Holiday Nut Crunch, Nut & Chocolate Mix is 3 Tbsp and weighs 29 grams. It contains 140 calories, 9g fat, 13g carbohydrates, and 4 grams of protein. Each 100g of Planters Holiday Nut Crunch, Nut & Chocolate Mix has 86mg of sodium and 34 grams of sugars.
Planters Holiday Nut Crunch, Nut & Chocolate Mix Ingredients
Peanuts, Raisins, Chocolate Candy Pieces (Milk Chocolate Sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin – Emulsifier, Salt, Vanillin – Artificial Flavor , Sugar, Gum Arabic, Corn Syrup, Artificial Color Includes Red 40 Lake , Confectioner’S Glaze Carnauba Wax, Beeswax ), Almonds, Chocolate Covered Peanuts (Milk Chocolate Sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin – An Emulsifier, Vanillin – An Artificial Flavor , Peanuts, Sugar, Corn Oil, Corn Syrup, Artificial Coloring Includes Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake , Gum Arabic, Confectioner’S Glaze Carnauba Wax, Beeswax ), Cashews, Sugar, Dried Cranberries, Peanut And Or Cottonseed Oil, Sunflower Oil, Sea Salt.
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