There are 170 calories in one serve (30 Whole Nuts) of Planters Heart Healthy Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters Heart Healthy Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
54 -
Saturated Fat (g)
5 -
Kilojoules
2540 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Planters Heart Healthy Mix is 30 Whole Nuts and weighs 28 grams. It contains 170 calories, 15g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of Planters Heart Healthy Mix has 179mg of sodium and 4 grams of sugars.
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