There are 31 calories in 100 grams of Plantains. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
31
-
Total Fat (g)
32 -
Saturated Fat (g)
11 -
Kilojoules
129 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 31 calories, 32g fat, 61g carbohydrates, and 4 grams of protein in Plantains.
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