There are 690 calories in one serve (305 Grams) of Planet Sub Half Tempeh Reuben Sub without Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planet Sub Half Tempeh Reuben Sub without Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
226
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
946 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
A serve of Planet Sub Half Tempeh Reuben Sub without Cheese is 305 Grams and weighs 305 grams. It contains 690 calories, 27g fat, 91g carbohydrates, and 35 grams of protein. Each 100g of Planet Sub Half Tempeh Reuben Sub without Cheese has 239mg of sodium and 6 grams of sugars.
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