There are 580 calories in one serve (305 Grams) of Planet Sub Half Ham and Cheese Sub. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planet Sub Half Ham and Cheese Sub:
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
795 -
Sodium (mg)
331 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Planet Sub Half Ham and Cheese Sub is 305 Grams and weighs 305 grams. It contains 580 calories, 6g fat, 61g carbohydrates, and 19 grams of protein. Each 100g of Planet Sub Half Ham and Cheese Sub has 331mg of sodium and 3 grams of sugars.
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