There are 390 calories in one serve (22 Oz) of Planet Smoothie Mr Mongo Smoothie, 22oz. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planet Smoothie Mr Mongo Smoothie, 22oz:
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
285 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
3
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Food Details
A serve of Planet Smoothie Mr Mongo Smoothie, 22oz is 22 Oz and weighs 576 grams. It contains 390 calories, 1.5g fat, 80g carbohydrates, and 18 grams of protein. Each 100g of Planet Smoothie Mr Mongo Smoothie, 22oz has 22mg of sodium and 9 grams of sugars.
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