There are 230 calories in one serve (16 Oz) of Planet Smoothie Captain Kid Smoothie, 16oz. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planet Smoothie Captain Kid Smoothie, 16oz:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
0
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Food Details
A serve of Planet Smoothie Captain Kid Smoothie, 16oz is 16 Oz and weighs 437 grams. It contains 230 calories, 1g fat, 56g carbohydrates, and 0 grams of protein. Each 100g of Planet Smoothie Captain Kid Smoothie, 16oz has 5mg of sodium and 11 grams of sugars.
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