There are 221 calories in 100 grams of Plaisirs Gastronomiques Coucous. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
926 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 221 calories, 9g fat, 33g carbohydrates, and 5 grams of protein in Plaisirs Gastronomiques Coucous.
couscous (durum wheat semolina) water, mandarins (sugar, citric acid), canola oil, dried cranberries (sugar, sunflower oil), red onions, concentrated orange juice, salt, concentrated lime juice, fresh parsley, potassium sorbate, sodium benzoate, contains: wheat
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