There are 159 calories in one serve (1 Cup) of Plain Yogurt Damavand. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
293 -
Sodium (mg)
145 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 70 calories, 3.52g protein, 5.29g carbohydrates, and 3.52g of fat in Plain Yogurt. Each serve of Plain Yogurt is 227g.
The nutrition information for Plain Yogurt comes from data published by USDA (United States Department of Agriculture).
Plain Yogurt Damavand Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Modified Food Starch, Kosher Gelatin, Carrageenan And Pectin.
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