There are 3 calories in 100 grams of Plain Soft Bagels Made With Whole Grain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
3
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
13 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
Food Search:
Food Details
On a per 100g basis, there are 3 calories, 2g fat, 50g carbohydrates, and 9 grams of protein in Plain Soft Bagels Made With Whole Grain.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, white whole wheat flour, sugar, yeast, cultured wheat flour, contains 2% or less of each: wheat gluten, raisin juice concentrate, salt, wheat flour, guar gum, monoglycerides, choline chloride, citric acid (preservative), enzymes, degermed yellow corn meal, vinegar, magnesium stearate, ascorbic acid (added as a dough conditioner), microcrystalline cellulose, corn starch. en:gluten
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Plain Soft Bagels Made With Whole Grain. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.