There are 550 calories in one serve (1 Sandwich) of PJ Fresh Smoked Turkey & Monterey Jack. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of PJ Fresh Smoked Turkey & Monterey Jack:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
1029 -
Sodium (mg)
871 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of PJ Fresh Smoked Turkey & Monterey Jack is 1 Sandwich and weighs 224 grams. It contains 550 calories, 20g fat, 62g carbohydrates, and 31 grams of protein. Each 100g of PJ Fresh Smoked Turkey & Monterey Jack has 871mg of sodium and 4 grams of sugars.
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