There are 20 calories in one serve (1 Date) of Pitted Dates Sunshine Snacks. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
57 -
Protein (g)
0
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Food Details
On a per 100 gram basis, there are 286 calories, 0g protein, 71.43g carbohydrates, and 0g of fat in Pitted Dates. Each serve of Pitted Dates is 7g.
The nutrition information for Pitted Dates comes from data published by USDA (United States Department of Agriculture).
Pitted Dates Sunshine Snacks Ingredients
Dates.
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