There are 271 calories in 100 grams of Pitted Date. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Pitted Date:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1136 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
67 -
Protein (g)
1
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Food Details
Pitted Date has 271 calories, 0g fat, 76 carbohydrates (including 67g sugar), and 1g protein per 100 grams.
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