There are 219 calories in 100 grams of Pita Pockets. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Pita Pockets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
915 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
Pita Pockets has 219 calories, 2g fat, 44 carbohydrates (including 3g sugar), and 3g protein per 100 grams.
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