There are 183 calories in one serve (3 Tbsp.) of Piping Rock Hemp Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Piping Rock Hemp Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
610
-
Total Fat (g)
52 -
Saturated Fat (g)
4 -
Kilojoules
2552 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
33
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Food Details
A serve of Piping Rock Hemp Seeds is 3 Tbsp. and weighs 30 grams. It contains 183 calories, 15.6g fat, 1.5g carbohydrates, and 10 grams of protein. Each 100g of Piping Rock Hemp Seeds has 0mg of sodium and 2 grams of sugars.
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