There are 200 calories in one serve (0.5 Cup) of Pioneer Brand Pumpkin Spice Complete Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pioneer Brand Pumpkin Spice Complete Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1523 -
Sodium (mg)
1273 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
A serve of Pioneer Brand Pumpkin Spice Complete Pancake Mix is 0.5 Cup and weighs 55 grams. It contains 200 calories, 3g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Pioneer Brand Pumpkin Spice Complete Pancake Mix has 1273mg of sodium and 25 grams of sugars.
Pioneer Brand Pumpkin Spice Complete Pancake Mix Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Dextrose, Palm Oil, Contains Less Than 2% Pumpkin, Cinnamon, Molasses, Ginger, Cloves, Salt, Baking Soda, Corn Syrup Solids, Monocalcium Phosphate, Sodium Aluminum Phosphate, Food Starch-Modified, Sodium Caseinate, Guar Gum, Natural Flavors, Monoglycerides.
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