There are 232 calories in one serve (4 Oz) of Pineapple Spears Table Fresh. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
51
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
213 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
0
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Food Details
On a per 100 gram basis, there are 51 calories, 0.44g protein, 13.22g carbohydrates, and 0.11g of fat in Pineapple Spears. Each serve of Pineapple Spears is 454g.
The nutrition information for Pineapple Spears comes from data published by USDA (United States Department of Agriculture).
Pineapple Spears Table Fresh Ingredients
Pineapple.
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