There are 673 calories in 100 grams of Pine Nuts. The Nutrition Facts table below displays other nutrients and allows different weight selections for Pine Nuts.
Nutrition Facts
Amount Per Selected Weight
-
Calories
673
-
Total Fat (g)
68 -
Saturated Fat (g)
5 -
Kilojoules
2816 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
On a 100g basis, there are 673 calories, 13.08g carbohydrates, 68.37g fat, and 13.69g protein in Pine Nuts.
The nutrition information for Pine Nuts on this page comes from data published by USDA.
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