There are 97.75 calories in one serve (60 G) of Pick n Pay Full Fat Cottage Cheese, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pick n Pay Full Fat Cottage Cheese, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
13 -
Saturated Fat (g)
9 -
Kilojoules
682 -
Sodium (mg)
208 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Pick n Pay Full Fat Cottage Cheese, Plain is 60 G and weighs 60 grams. It contains 97.75 calories, 7.7g fat, 1g carbohydrates, and 6.3 grams of protein. Each 100g of Pick n Pay Full Fat Cottage Cheese, Plain has 208mg of sodium and 2 grams of sugars.
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