There are 80 calories in one serve (1 Fillet) of Pick 5 Skinless Arrowtooth Flounder Portions. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pick 5 Skinless Arrowtooth Flounder Portions:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
274 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Pick 5 Skinless Arrowtooth Flounder Portions is 1 Fillet and weighs 113 grams. It contains 80 calories, 1g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Pick 5 Skinless Arrowtooth Flounder Portions has 274mg of sodium and 0 grams of sugars.
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