There are 240 calories in one serve (3 Oz) of Phillips Salt & Pepper Calamari. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Phillips Salt & Pepper Calamari:
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1180 -
Sodium (mg)
976 -
Alcohol (g)
0 -
Cholesterol (mg)
106 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Phillips Salt & Pepper Calamari is 3 Oz and weighs 85 grams. It contains 240 calories, 9g fat, 28g carbohydrates, and 10 grams of protein. Each 100g of Phillips Salt & Pepper Calamari has 976mg of sodium and 1 grams of sugars.
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