There are 80 calories in one serve (2 Tbsp) of Philadelphia Spinach & Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Philadelphia Spinach & Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
258
-
Total Fat (g)
23 -
Saturated Fat (g)
15 -
Kilojoules
1079 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
65 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Philadelphia Spinach & Couscous is 2 Tbsp and weighs 31 grams. It contains 80 calories, 7g fat, 2g carbohydrates, and 2 grams of protein. Each 100g of Philadelphia Spinach & Couscous has 403mg of sodium and 3 grams of sugars.
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