There are 70 calories in one serve (2 Tbsp) of Philadelphia Neufchatel Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Philadelphia Neufchatel Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
226
-
Total Fat (g)
19 -
Saturated Fat (g)
11 -
Kilojoules
946 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
65 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
A serve of Philadelphia Neufchatel Cheese is 2 Tbsp and weighs 31 grams. It contains 70 calories, 6g fat, 2g carbohydrates, and 2 grams of protein. Each 100g of Philadelphia Neufchatel Cheese has 452mg of sodium and 6 grams of sugars.
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