There are 44.43 calories in one serve (30 G) of Philadelphia Medium Fat Soft Cheese, Garlic & Herbs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Philadelphia Medium Fat Soft Cheese, Garlic & Herbs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
619 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
7
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Food Details
A serve of Philadelphia Medium Fat Soft Cheese, Garlic & Herbs is 30 G and weighs 30 grams. It contains 44.43 calories, 3.2g fat, 1.6g carbohydrates, and 2.2 grams of protein. Each 100g of Philadelphia Medium Fat Soft Cheese, Garlic & Herbs has 467mg of sodium and 5 grams of sugars.
Philadelphia Medium Fat Soft Cheese, Garlic & Herbs Ingredients
Ingredients Medium Fat Soft Cheese, Garlic (1.3%), Salt, Herbs, Stabilisers (Locust Bean Gum, Carrageenan), Acid (Citric Acid).
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