There are 38.22 calories in one serve (30 G) of Philadelphia Cheese Spread, Light. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Philadelphia Cheese Spread, Light:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
9 -
Saturated Fat (g)
6 -
Kilojoules
531 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
7
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Food Details
A serve of Philadelphia Cheese Spread, Light is 30 G and weighs 30 grams. It contains 38.22 calories, 2.6g fat, 1.5g carbohydrates, and 2 grams of protein. Each 100g of Philadelphia Cheese Spread, Light has 333mg of sodium and 5 grams of sugars.
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