There are 35 calories in one serve (3 Oz) of Pero Family Farms Sweet Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pero Family Farms Sweet Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
Food Search:
Food Details
A serve of Pero Family Farms Sweet Kale is 3 Oz and weighs 85 grams. It contains 35 calories, 0g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Pero Family Farms Sweet Kale has 18mg of sodium and 4 grams of sugars.
Pero Family Farms Sweet Kale Ingredients
Organic Green Kale
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Pero Family Farms Sweet Kale. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.