There are 110 calories in one serve (1 Serving) of Perla Semisoft Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Perla Semisoft Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
28 -
Saturated Fat (g)
18 -
Kilojoules
1615 -
Sodium (mg)
632 -
Alcohol (g)
0 -
Cholesterol (mg)
88 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Perla Semisoft Cheese is 1 Serving and weighs 28.5 grams. It contains 110 calories, 8g fat, 0g carbohydrates, and 7 grams of protein. Each 100g of Perla Semisoft Cheese has 632mg of sodium and 0 grams of sugars.
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