There are 160 calories in one serve (160 Grams) of Perkins Restaurant And Bakery Hearty Extras, Grilled Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Perkins Restaurant And Bakery Hearty Extras, Grilled Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
280 -
Sodium (mg)
579 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Perkins Restaurant And Bakery Hearty Extras, Grilled Ham is 160 Grams and weighs 240 grams. It contains 160 calories, 4.5g fat, 6g carbohydrates, and 24 grams of protein. Each 100g of Perkins Restaurant And Bakery Hearty Extras, Grilled Ham has 579mg of sodium and 2 grams of sugars.
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