There are 550 calories in one serve (500 Grams) of Perkins Restaurant And Bakery Grilled Garlic Tilapia & Shrimp Dinner. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Perkins Restaurant And Bakery Grilled Garlic Tilapia & Shrimp Dinner:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
464 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Perkins Restaurant And Bakery Grilled Garlic Tilapia & Shrimp Dinner is 500 Grams and weighs 497.5 grams. It contains 550 calories, 20g fat, 57g carbohydrates, and 35 grams of protein. Each 100g of Perkins Restaurant And Bakery Grilled Garlic Tilapia & Shrimp Dinner has 281mg of sodium and 2 grams of sugars.
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