There are 240 calories in one serve (244 Grams) of Perkins Restaurant And Bakery Dinner Sides, Mashed Potatoes & Gravy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Perkins Restaurant And Bakery Dinner Sides, Mashed Potatoes & Gravy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
414 -
Sodium (mg)
353 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Perkins Restaurant And Bakery Dinner Sides, Mashed Potatoes & Gravy is 244 Grams and weighs 243.6 grams. It contains 240 calories, 9g fat, 34g carbohydrates, and 5 grams of protein. Each 100g of Perkins Restaurant And Bakery Dinner Sides, Mashed Potatoes & Gravy has 353mg of sodium and 0 grams of sugars.
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