There are 443 calories in 100 grams of Performance Oatmeal. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Performance Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
443
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1853 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
13
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Food Details
Performance Oatmeal has 443 calories, 16g fat, 61 carbohydrates (including 17g sugar), and 13g protein per 100 grams.
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