There are 290 calories in one serve (1 Package) of Performance Kitchen Crafted Okra & Pearled Barley Stew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Performance Kitchen Crafted Okra & Pearled Barley Stew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
356 -
Sodium (mg)
174 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Performance Kitchen Crafted Okra & Pearled Barley Stew is 1 Package and weighs 340 grams. It contains 290 calories, 12g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of Performance Kitchen Crafted Okra & Pearled Barley Stew has 174mg of sodium and 2 grams of sugars.
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