Calories in Performance Kitchen Coconut Curry, Great Karma

Calories in Performance Kitchen Coconut Curry, Great Karma

There are 330 calories in one serve (1 bowl (283 grams) ) of Performance Kitchen Coconut Curry, Great Karma. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Performance Kitchen Coconut Curry, Gr


Nutrition Facts

Amount Per Selected Weight
  • Calories 117
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 490
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 4




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Food Details

On a per 100 gram basis, there are 117 calories, 4g protein, 5g fat, and 16g carbohydrates in Performance Kitchen Coconut Curry, Great Karma.

Gluten free. Vegan. Whole grain. With brown jasmine rice, garbanzos, and butternut squash, cooked in avocado oil. Great Karma Coconut Curry: A lightly spiced coconut curry served over brown jasmine rice, garbanzo beans, kale, red bell peppers, black lentils, carrots, cauliflower, and butternut squash. 10 g protein. 1 cup vegetables. 9 g fiber. Vegan. Gluten free. Beyond Celiac: Gluten-free Certification Program. www.gf-cert.org (Trademark of the National Foundation for Celiac Awareness). 50% Whole Grain: 16 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. What Customers Say: Real food. Gluten free, vegan, non-GMO and it tastes amazing – I’m in love! – Joanne J. No artificial colors, flavors, or sweeteners. Luvo is one of the most trusted brands for great tasting, energizing meals made from real ingredients. Inspired by the Mediterranean diet, our food powers active lives. That¿s why we¿ve decided to launch Performance Kitchen. We¿re bringing you more of what you need to be your best self – by offering meals with whole grains, vegetables, beans, herbs, spices, nuts, avocado oil, and chicken raised without antibiotics. luvofoods.com/contact-us/. (hashtag)luvofoods. Read more at luvofoods.com/luv-notes. Comments or questions? luvofoods.com/contact-us/. This carton is 100% recycled. Made with BPA free packaging and responsible sourced paper. Product of Canada.

Performance Kitchen Coconut Curry, Great Karma Ingredients

Organic Cooked Brown Jasmine Rice, Water, Cooked Green Garbanzo Beans, Cooked Garbanzo Beans, Cooked Black Lentils, Butternut Squash, Onions, Coconut Milk (Coconut Milk, Water, Xanthan Gum), Kale, Sweet Potatoes, Carrots, Avocado Oil, Cauliflower, Contains Less Than 2% Of Basil, Black Mustard Seeds, Cumin, Curry Powder (Spices, Including Turmeric), Dehydrated Onion, Dehydrated Red Bell Pepper, Fenugreek Leaves, Garlic Puree (Garlic, Water), Jalapeno Peppers, Natural Flavor, Organic Coconut Sugar, Red Bell Peppers, Rice Starch, Seasoning (Sea Salt, Potassium Chloride), Spices, Water Chestnuts, Xanthan Gum.

Food Notes

Cook thoroughly. Microwave (Based on 1200W): 1. Microwave for 4 – 4-1/2 minutes or until cooked throughout. 2. Let stand for 1 minute. 3. Remove film, stir gently. Microwaves vary, adjust cooking time if necessary. Oven (Do not Use Toaster Oven): 1. Preheat oven to 375 degrees F. 2. Remove film. Place bowl on baking tray in center of oven. 3. Cook for 25 minutes. Remove from oven, remove film and stir. 4. Cook for an additional 15 minutes. Ovens vary, adjust cooking time if necessary. Do not use broil setting. For food safety, cook to an internal temperature of 165 degrees F. Keep frozen.

Contains: coconut.



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