There are 140 calories in one serve (1 Pita) of Perfection Deli Mediterranean, Wheat Pocket Pitas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Perfection Deli Mediterranean, Wheat Pocket Pitas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
544 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Perfection Deli Mediterranean, Wheat Pocket Pitas is 1 Pita and weighs 57 grams. It contains 140 calories, 0.5g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of Perfection Deli Mediterranean, Wheat Pocket Pitas has 544mg of sodium and 0 grams of sugars.
Perfection Deli Mediterranean, Wheat Pocket Pitas Ingredients
Whole Wheat Flour, Enriched Malted Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Water, Yeast, Salt, Sugar, Calcium Propionate (To Preserve Freshness).
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