There are 162 calories in 100 grams of Perfect Pasta Inc. Spinach Stuffed Shells. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
9 -
Saturated Fat (g)
6 -
Kilojoules
678 -
Sodium (mg)
384 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 162 calories, 9g fat, 9g carbohydrates, and 10 grams of protein in Perfect Pasta Inc. Spinach Stuffed Shells.
Whole milk ricotta cheese (sweet whey, whole milk, sweet cream, culture, vinegar and salt), cooked shells pasta (durum wheat semolina, water, salt, vegetable oil), spinach, mozzarella cheese (pasteurized part skim milk, cheese culture, salt, enzymes), bread crumbs (wheat flour, sugar, canola oil, salt, yeast), salt, romano cheese (pasteurized cow’s milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking), black pepper, granulated garlic. en:gluten
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