There are 80 calories in one serve (0.67 Cups) of Perfect Gems Organic Pomegranate Arils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Perfect Gems Organic Pomegranate Arils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
2
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Food Details
A serve of Perfect Gems Organic Pomegranate Arils is 0.67 Cups and weighs 100 grams. It contains 80 calories, 1g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Perfect Gems Organic Pomegranate Arils has 0mg of sodium and 14 grams of sugars.
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