There are 140 calories in one serve (4 Cookies) of Perfect Foods Upcycled Ginger Oat Cookies, with Whole Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Perfect Foods Upcycled Ginger Oat Cookies, with Whole Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
452
-
Total Fat (g)
23 -
Saturated Fat (g)
11 -
Kilojoules
1891 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
6
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Food Details
A serve of Perfect Foods Upcycled Ginger Oat Cookies, with Whole Oats is 4 Cookies and weighs 31 grams. It contains 140 calories, 7g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Perfect Foods Upcycled Ginger Oat Cookies, with Whole Oats has 419mg of sodium and 32 grams of sugars.
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