There are 172 calories in one serve (0.25 Cup) of Pereg Whole Grain Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pereg Whole Grain Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
410
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1715 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
14
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Food Details
A serve of Pereg Whole Grain Quinoa is 0.25 Cup and weighs 42 grams. It contains 172 calories, 4g fat, 31g carbohydrates, and 6 grams of protein. Each 100g of Pereg Whole Grain Quinoa has 2mg of sodium and 7 grams of sugars.
Pereg Whole Grain Quinoa Ingredients
Prewashed Quinoa
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