There are 210 calories in one serve (0.5 Cup) of Pereg, Israeli Couscous Pereg. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1255 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 300 calories, 11.43g protein, 40g carbohydrates, and 11.43g of fat in Pereg, Israeli Couscous. Each serve of Pereg, Israeli Couscous is 70g.
The nutrition information for Pereg, Israeli Couscous comes from data published by USDA (United States Department of Agriculture).
Pereg, Israeli Couscous Pereg Ingredients
Israeli Couscous With Pumpkin Seeds Red Bell Pepper. Dried Onions, Garlic, Currants & Parsley Contains Wheat
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