There are 224 calories in 100 grams of Perdue Simply Smart Organics Gluten Free Breaded Frozen. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
936 -
Sodium (mg)
508 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 224 calories, 12g fat, 17g carbohydrates, and 13 grams of protein in Perdue Simply Smart Organics Gluten Free Breaded Frozen.
organic boneless chicken breast with rib meat, water, organic rice flour, organic yellow corn flour, organic yellow corn meal, contains less than 2% of sea salt, organic corn starch, organic garlic powder, organic cane sugar, organic onion powder, raisin juice concentrate, organic honey, organic white pepper, organic black pepper, organic yeast extract,
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