There are 244 calories in 100 grams of Perdue Perdue, Whole Grain Chicken Breast Tenders. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1021 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 244 calories, 14g fat, 18g carbohydrates, and 12 grams of protein in Perdue Perdue, Whole Grain Chicken Breast Tenders.
Boneless chicken breast with rib meat, water. contains less than 2% of salt, brown, natural flavors, yeast extract. breaded with: whole wheat flour, wheat flour, tapioca starch, wheat starch. contains less than 2% of whole grain yellow corn flour, corn starch, sugar, flax seed, salt, soybean oil, natural flavors, dextrose yeast extract, yeast.
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