There are 245 calories in 100 grams of Peppridge Farm Bread, German Dark Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1025 -
Sodium (mg)
327 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 245 calories, 4g fat, 45g carbohydrates, and 12 grams of protein in Peppridge Farm Bread, German Dark Wheat.
Whole wheat flour, water, whole wheat, wheat gluten, rye meal, molasses, yeast, sugar, oats, contains 2% or less of: whole grain rye flour, millet, soybean oil, sunflower seeds, flaxseed, salt, cocoa processed with alkali, corn meal, wheat bran, calcium propionate and sorbic acid to extend freshness, datem, ground caraway, lactic acid, monoglycerides, soy lecithin, whey (milk)*. en:milk
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