There are 140 calories in one serve (2 Slices) of Pepperidge Farm Soft Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pepperidge Farm Soft Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1084 -
Sodium (mg)
463 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
A serve of Pepperidge Farm Soft Whole Wheat Bread is 2 Slices and weighs 54 grams. It contains 140 calories, 1.5g fat, 25g carbohydrates, and 6 grams of protein. Each 100g of Pepperidge Farm Soft Whole Wheat Bread has 463mg of sodium and 6 grams of sugars.
Pepperidge Farm Soft Whole Wheat Bread Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of Salt, Wheat Bran, Soybean Oil, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Monoglycerides, Whey* (Milk), Soy Lecithin, Sesame Meal.
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