There are 80 calories in one serve (1 Slice) of Pepperidge Farm Rye & Pumpernickel, Deli Swirl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pepperidge Farm Rye & Pumpernickel, Deli Swirl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
625 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Pepperidge Farm Rye & Pumpernickel, Deli Swirl is 1 Slice and weighs 32 grams. It contains 80 calories, 1g fat, 14g carbohydrates, and 3 grams of protein. Each 100g of Pepperidge Farm Rye & Pumpernickel, Deli Swirl has 625mg of sodium and 2 grams of sugars.
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