There are 80 calories in one serve (1 Bun) of Pepperidge Farm Jewish Pumpernickel, Dark Pump. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pepperidge Farm Jewish Pumpernickel, Dark Pump:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
719 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Pepperidge Farm Jewish Pumpernickel, Dark Pump is 1 Bun and weighs 32 grams. It contains 80 calories, 1g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Pepperidge Farm Jewish Pumpernickel, Dark Pump has 719mg of sodium and 3 grams of sugars.
Pepperidge Farm Jewish Pumpernickel, Dark Pump Ingredients
Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Water, Rye Meal, Wheat Gluten , Caramel Color, Yeast, Contains 2 Percent Or Less Of Rye Flour, Soybean Oil, Salt, Cocoa Processed With Alkali (Dutched), Caraway Seeds, Monoglycerides, Calcium Propionate And Sorbic Acid To Retard Spoilage, Malted Barley Flour, Dextrose, Wheat Flour, Sugar, Dehydrated Onions, Lactic Acid.
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