There are 80 calories in one serve (1 Slice) of Pepperidge Farm Dark Pump Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pepperidge Farm Dark Pump Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
594 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Pepperidge Farm Dark Pump Bread is 1 Slice and weighs 32 grams. It contains 80 calories, 1g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Pepperidge Farm Dark Pump Bread has 594mg of sodium and 3 grams of sugars.
Pepperidge Farm Dark Pump Bread Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Topped With Whole Amaranth Seed, Flaxseed, And Wheat Bran.
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