There are 110 calories in one serve (2 Slices) of Penny Smart Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Penny Smart Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
489 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
A serve of Penny Smart Wheat Bread is 2 Slices and weighs 45 grams. It contains 110 calories, 1.5g fat, 23g carbohydrates, and 4 grams of protein. Each 100g of Penny Smart Wheat Bread has 489mg of sodium and 7 grams of sugars.
Penny Smart Wheat Bread Ingredients
Enriched Flour Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid , Water, Whole Grain Wheat Flour, Yeast, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Wheat Bran, Salt, Monoglycerides, Molasses, Wheat Starch, Calcium Propionate (A Preservative), Sodium Stearoyl Lactylate, Modified Whey, Caramel Color, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin.
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