There are 110 calories in one serve (113 G) of Penn Maid Dairy Lowfat Cottage Cheese with Pineapple & Cherries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Penn Maid Dairy Lowfat Cottage Cheese with Pineapple & Cherries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
406 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
9
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Food Details
A serve of Penn Maid Dairy Lowfat Cottage Cheese with Pineapple & Cherries is 113 G and weighs 113 grams. It contains 110 calories, 1g fat, 15g carbohydrates, and 10 grams of protein. Each 100g of Penn Maid Dairy Lowfat Cottage Cheese with Pineapple & Cherries has 310mg of sodium and 12 grams of sugars.
Penn Maid Dairy Lowfat Cottage Cheese with Pineapple & Cherries Ingredients
Cultured Pasteurized Skim Milk And Milk, Pineapple Whey Protein Concentrate, Sugar, Water, Cherries, Whey, Salt, Modified Corn Starch, High Fructose Corn Syrup, Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Citric Acid, Potassium Sorbate (Preservative), Red 40, Lactic Acid, Vitamin A Palmitate, Sorbic Acid And Carbon Dioxide (To Maintain Freshness), Phosphoric Acid, Enzymes.
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